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Eight in the Box: FA winners or losers?

A look at whether each NFC West team has been a winner or a loser in free agency.

Arizona Cardinals: The Cardinals set a low bar in free agency and cleared it pretty easily. They weren't in position to attack the market aggressively because they had some salary-cap and player-valuation issues to address in the immediate term. New coach Bruce Arians and new general manager Steve Keim parted with Kevin Kolb, Adrian Wilson, Kerry Rhodes, William Gay, Beanie Wells and Early Doucet. Some of those moves cleared significant cap room, but the dead money left over was enough to crimp the Cardinals' style. The first nine players Arizona signed in free agency (Frostee Rucker became the 10th on Wednesday) counted $12.9 million against the salary cap in 2013. That was about how much the team cleared by releasing Kolb and Rhodes. Call it addition by subtraction and give the Cardinals a passing grade in free agency under difficult circumstances. Quarterback Drew Stanton and running back Rashard Mendenhall are the only offensive players added to this point in the process. Arians thinks better health will restore the offensive line. He also loves the talent at that position in the draft. The team is setting itself up to draft for offense, it appears.

St. Louis Rams: The Rams are losers in free agency if you think they "lost" Danny Amendola, Steven Jackson, Craig Dahl, Bradley Fletcher, Brandon Gibson and Robert Turner. The team was willing and sometimes even eager to move on from most of those players, however. The Rams plan to develop their younger players while acquiring more of them through free agency and the draft. They paid big money for two free agents, and both are relatively young, a plus. Tight end Jared Cook is not quite 26 years old. Left tackle Jake Long could be an old 27 based on recent injuries, but he's right around the league average for age. We could mark down St. Louis for losing both starting safeties (Quintin Mikell was released for cap purposes) and failing to land a replacement. The draft appears strong at that position, however, and Mikell could be re-signed at some point. We're only 10 days into the process, and the Rams haven't made any ridiculous moves. Getting Long on a relatively short-term deal (four years) seemed like a positive.

San Francisco 49ers: The 49ers watched longtime contributors Delanie Walker, Isaac Sopoaga and Dashon Goldson sign elsewhere. That was the plan given the price tags associated with all three players. The 49ers knew they couldn't pay premium dollars to those players after fielding the NFL's most expensive defense last season. Their disciplined approach to the market has served them well in recent seasons. This year, it helped them find room on the balance sheet for receiver Anquan Boldin, acquired from the Baltimore Ravens. The signing of Glenn Dorsey to the defensive line seemed curious at first, but it's clear to me the 49ers have special plans for the player drafted fifth overall back in 2008. Although Phil Dawson's signing stabilizes the kicking situation, his $2.35 million cap figure for 2013 means the team will again be paying a bit of a premium at the position, particularly with former kicker David Akers' terminated contract still counting against the cap. With 14 draft picks, couldn't San Francisco have found a rookie to do the job at lower cost?

Seattle Seahawks: Jason Jones is the only Seattle free agent to sign with another team this offseason. Seattle appeared to upgrade from Jones by getting Tampa Bay's Michael Bennett on a one-year deal counting $4.8 million against the cap. Signing Bennett and former Detroit defensive end Cliff Avril to short-term deals makes the Seahawks a pretty clear winner in free agency to this point. Percy Harvin was not acquired in free agency, so he isn't counting in the equation. His addition addressed the position, however, diminishing the need for Seattle to sign a veteran wideout. Upgrading the pass rush was really the only priority for the Seahawks once the Harvin trade went through. Bennett and Avril combined for 18.5 sacks last season. Both are playing on short-term deals with plenty to prove and only short-term cap ramifications for the team.