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Sprinting ranking: Which European teams cover the most ground fastest?

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When we look at how much distance a team covers in a match, it doesn't tell us much beyond, well, how much distance that team covered in that match.

Across Europe's Big Five top leagues this season, can you guess which team covers the most ground? Let me stop you right there -- you can't; the answer is FC Saint Pauli. Per data from PFF FC, manager Alexander Blessin gets his guys to move 104.84 kilometers every game.

You might, though, be able to guess which team moves the least. That would be Real Madrid, who cover 91.99 kilometers per game -- no one else in Europe is below 94 kilometers. While most top teams tend to cover less ground on average, Madrid covering so much less ground than everyone else helps explain some of their problems this season.

However, those numbers don't say anything about how the ground got covered. If you run a leisurely 5 miles or cover a half mile with intermittent 100-meter sprints, the latter is going to take a much bigger physical toll on your body even though the distance is significantly shorter. So, perhaps we can learn a little more about the European landscape by looking at how often everyone sprints.

PFF FC defines a sprint as any time when a player is moving at a speed of at least 25 kilometers per hour. Here's how all 96 first-division teams across England's Premier League, Spain's LaLiga, Italy's Serie A, Germany's Bundesliga and France's Ligue 1 stack up when we compare them by how much distance they cover while sprinting. We'll go from the teams covering the most ground to the least.


1. Tottenham Hotspur: 2.98 kilometers per 90 minutes

The wildest thing about this number is that Tottenham have only one player in the top 25 in the Premier League for total distance covered while sprinting: Dejan Kulusevski, 9.42 kilometers, 22nd most. They came out of the gates on fire, everyone got injured, and then all the new guys kept running, too.

You can draw all kinds of conclusions from stats like these, and I do think a lot of Tottenham's injuries this season were bad luck rather than being caused by their breakneck pace. I also do think that getting your players to sprint more than everyone else is a competitive advantage -- were it actually possible. Marcelo Bielsa famously once said, "If players weren't human, I'd never lose." Ange Postecoglou seems to think that way, too.

2. AFC Bournemouth: 2.89 kilometers

Again, I wouldn't view this data in a vacuum to come up with absolute takeaways, but it's probably not a coincidence that the two teams at the top of these rankings both seem like they ran out of gas. After breaking into the Champions League places over the winter, Bournemouth have won just one of their past 10 across all competitions.

3. Rayo Vallecano: 2.84 kilometers

In case you're not sure what kind of physical output Andoni Iraola demands from his teams, his current team is second in the sprint rankings, and his previous team ranks third.

4. Liverpool: 2.83 kilometers

Liverpool's decline in form has been a bit overstated. They've won more Premier League points than anyone else in both the first and second halves of the season, and they got knocked out of the Champions League by PSG on penalties. They also just pummeled Leicester over the weekend, even though none of the shots went in until late:

But they still haven't been quite as good as they were before the calendar flipped to 2025. The big difference, I think, is just that they haven't been able to access that higher gear that they got to so often in the first half of the season when they simply blew their opponents off the field. Maybe some of that comes down to all the running?

5. Newcastle United: 2.83 kilometers

The big difference between Newcastle, who were on a nice little early-spring run before getting punked by Aston Villa over the weekend, and the likes of Tottenham, Liverpool and Chelsea? Those three have, respectively, played 51, 50 and 49 games across all competitions this season, while Eddie Howe's side has played only 43.

6. Chelsea: 2.81 kilometers

That's now five Premier League teams that are sprinting more than 2.8 kilometers per game this season, and at least four of them have been worse in the second half of the season than they were in the first.

7. Brentford: 2.80 kilometers

That's six Premier League teams in our top seven -- and more broadly, it shows what people actually mean when they say that the Premier League is more physical than other leagues. Here's how the five stack up by average sprint distance per game:

1. Premier League: 2.57 kilometers
2. Serie A: 2.31 kilometers
3. LaLiga: 2.28 kilometers
4. Ligue 1: 2.24 kilometers
5. Bundesliga: 2.12 kilometers

The gap between the Premier League and Serie A is significantly bigger than the gap between Serie A and the Bundesliga. The biggest adjustment for any player coming to the Premier League might not be a tactical one, but rather a physical adaptation: the players simply move faster, for longer, week in and week out.

8. Napoli: 2.73 kilometers

I was ready to attribute all of this to Antonio Conte's arrival as manager, but while Napoli are sprinting more than in the past, they led Serie A in sprint distance during both last season's dysfunctional disaster and the prior season's title win.

9. Strasbourg: 2.73 kilometers

While Chelsea's new owners have done a lot wrong, at least they're getting their satellite club to match up with the physical profile of the Premier League. Strasbourg have five players who rank in the top 20 of Ligue 1 for total distance sprinted, and they're all 22 years old or younger.

10. Barcelona: 2.68 kilometers

Last season, Barcelona ranked sixth in LaLiga for sprint distance. This season, they rank 10th in all of Europe. Behold, the Hansi Flick effect. But also, beware: Can they keep this up for another month?

Oh, and if you're looking for more Raphina-for-Ballon d'Or propaganda: his 11.44 kilometers sprinted are more than any other player in LaLiga.

11. Crystal Palace: 2.64 kilometers

12. Brighton & Hove Albion: 2.64 kilometers

13. AC Milan: 2.62 kilometers

14. Ipswich Town: 2.54 kilometers

15. Mallorca: 2.53 kilometers

16. Nice: 2.52 kilometers

17. Manchester United: 2.51 kilometers

18. Leicester City: 2.51 kilometers

19. Aston Villa: 2.50 kilometers

With the added load of their first Champions League matches this century, Villa were supposed to be the kind of team that crashes in the second half of the season. Instead, they played PSG to the wire in the quarterfinals, and they've won 10 of their past 11 in all competitions.

Despite first-half struggles, Simon Tinsley's projections still give Unai Emery & Co. a 1-in-5 chance of finishing top five. Perhaps his slightly less-demanding physical approach has kept the team fresh for the second half of the season?

20. Lens: 2.46 kilometers

21. Atalanta: 2.45 kilometers

22. Southampton: 2.45 kilometers

23. AS Monaco: 2.45 kilometers

24. Nottingham Forest: 2.45 kilometers

25. Valencia: 2.44 kilometers

26. Como: 2.43 kilometers

27. Atlético Madrid: 2.42 kilometers

Diego Simeone's team covers the most ground of any team in LaLiga -- by a wide margin. Atlético average 103.14 kilometers per match, while no other team averages more than 101.32. It's nothing new, either. They've ranked either first or second in distance covered in each of the past two seasons, too.

28. Wolverhampton Wanderers: 2.42 kilometers

29. Bologna: 2.40 kilometers

30. West Ham United: 2.39 kilometers

31. Fulham: 2.38 kilometers

And the winner for most distance covered while sprinting in the Big Five leagues this season is ... Antonee Robinson! He's the only player who has sprinted more than 14 kilometers so far this season. And I continue to enjoy the fact that the most stereotypical American soccer player in the world -- the fast dude who seems like he might have four lungs -- was born in the United Kingdom.

32. Empoli: 2.37 kilometers

33. Real Sociedad: 2.35 kilometers

34. Real Betis: 2.35 kilometers

35. Holstein Kiel: 2.35 kilometers

36. Arsenal: 2.34 kilometers

And here we enter the Champions League semifinal sweet spot. With Arsenal, Inter Milan and PSG, all three clubs average somewhere between 2.34 and 2.32 kilometers of sprinting per game. I could try to argue that these numbers show us that (A) these clubs have access to an elite level of running output, but (B) they haven't worn themselves out by getting there that often.

That might be true -- and I do think these very different tactical sides are similar in how they're comfortable across a few different modes of play -- but Manchester City and Real Madrid aren't too far away from here, either, and they're both having their worst seasons of the decade.

37. Internazionale: 2.33 kilometers

38. Lyon: 2.32 kilometers

39. Paris Saint-Germain: 2.32 kilometers

40. Osasuna: 2.32 kilometers

41. Stade Rennais FC: 2.32 kilometers

42. Manchester City: 2.31 kilometers

A somewhat interesting trend? Here's where Manchester City ranked in the Premier League for sprint distance over the past five seasons:

-2020-21: 5th
-2021-22: tied for 4th
-2022-23: 14th
-2023-24: 17th
-2024-25: 19th

Aging team? New style? Probably a bit of both. Definitely not working.

43. Parma: 2.31 kilometers

44. Udinese: 2.30 kilometers

45. Real Madrid: 2.28 kilometers

Now this is a fun one. In possession in LaLiga, Real Madrid sprint more than all but Barcelona, Atlético Madrid and Rayo Vallecano. Out of possession, only Villarreal, Celta Vigo and Girona sprint less often. Their leading out-of-possession sprinter is Federico Valverde, unsurprisingly, but his 2.47 kilometers rank 53rd in the league.

46. Lazio: 2.28 kilometers

47. Monza: 2.28 kilometers

48. Villarreal: 2.28 kilometers

49. Cagliari: 2.27 kilometers

50. VfL Wolfsburg: 2.27 kilometers

51. Toulouse: 2.27 kilometers

What I like most about these physical statistics is that they tell us more about how a team is trying to play than a lot of the on-ball data we have access to does. At least, there doesn't seem to be much of a correlation between "sprinting a lot" and "winning a lot of soccer games," while things like final-third possession or penalty-area touches would just double as a list of most of the best teams in the world.

Toulouse probably have the most sound and integrated top-to-bottom analytical process in Europe. They have data-based ideas about how to win the most points possible, and more importantly, those ideas get onto the field because their owners are some of the most accomplished people in all of what I'll crudely refer to as "sports analytics." So, whenever I see a number that tells me what Toulouse is trying to do, I make sure to clock it.

52. Athletic Club: 2.27 kilometers

53. Bayer Leverkusen: 2.27 kilometers

Jeremie Frimpong leads the Bundesliga in sprint distance by more than a full kilometer. When you're scouting a wing-back like Frimpong, it's tricky because the position exists only for teams that play a back three. But Frimpong has shown enough physically, I think, that I would at least consider the possibility of him being able to function in a back four, where a lot more ground needs to be covered by the fullbacks.

54. Lille: 2.25 kilometers

55. Juventus: 2.24 kilometers

56. VfB Stuttgart: 2.24 kilometers

57. Eintracht Frankfurt: 2.24 kilometers

58. Everton: 2.23 kilometers

59. VfL Bochum: 2.22 kilometers

60. Genoa: 2.21 kilometers

61. Venezia: 2.21 kilometers

62. Marseille: 2.20 kilometers

63. Alavés: 2.20 kilometers

64. Fiorentina: 2.19 kilometers

65. Bayern Munich: 2.19 kilometers

I don't quite know what to make of this, but despite landing quite low on these rankings, Bayern and Borussia Dortmund (nine spots below) ranked first and second for sprint distance in the Champions League this season.

On the one hand, you'd think there might be a physical advantage later in the season to not having to hit top speed so often in your domestic league. On the other hand, both teams got dumped out of the Champions League quarters by teams that run way more in their domestic leagues.

66. Sevilla: 2.19 kilometers

67. AJ Auxerre: 2.18 kilometers

68. Getafe: 2.18 kilometers

69. Torino: 2.18 kilometers

70. Borussia Monchengladbach: 2.16 kilometers

71. Brest: 2.16 kilometers

72. Stade de Reims: 2.16 kilometers

73. Espanyol: 2.15 kilometers

74. Borussia Dortmund: 2.14 kilometers

This isn't your father's Borussia Dortmund. No, it's your grandfather's Borussia Dortmund. Among their 11 most-used players this season, just one is under the age of 25.

75. AS Roma: 2.14 kilometers

76. Nantes: 2.12 kilometers

77. Lecce: 2.11 kilometers

78. Las Palmas: 2.11 kilometers

79. Hellas Verona: 2.11 kilometers

80. RB Leipzig: 2.10 kilometers

What happens when you combine Jurgen Klopp with the only club system that might love pressing more than he does? You get ... a team that sprints less often than anyone in the Premier League or Serie A.

With Klopp taking over as head of global football at Red Bull in January and Leipzig currently sporting a negative expected goal differential in the Bundesliga, I'd expect this number to be much higher next season. Leipzig were either first or second in Germany for sprinting distance in each of the previous three seasons.

81. Leganés: 2.10 kilometers

82. Real Valladolid: 2.10 kilometers

83. SC Freiburg: 2.07 kilometers

84. Union Berlin: 2.07 kilometers

85. Werder Bremen: 2.07 kilometers

86. TSG Hoffenheim: 2.06 kilometers

87. Montpellier: 2.06 kilometers

88. Mainz 05: 2.05 kilometers

89. Saint-Etienne: 2.05 kilometers

90. Celta Vigo: 2.02 kilometers

91. Heidenheim: 2.00 kilometers

92. Le Havre AC: 1.95 kilometers

93. Angers: 1.90 kilometers

94. St. Pauli: 1.87 kilometers

95. FC Augsburg: 1.80 kilometers

96. Girona: 1.79 kilometers

While Strasbourg have mirrored Chelsea's approach, Girona have done the same as their parent club, Manchester City, by getting even slower than they were before. They ranked 17th in LaLiga for sporting distance last season, as they shocked everyone and finished third. After losing pretty much all of their best players over the summer, they've sprinted less than everyone else in Europe and dropped down into the relegation battle.

Teams like Leicester City and Atletico Madrid have won trophies by employing strategies that went against the mainstream approaches of the time. Perhaps that worked for Girona last season, but not anymore. Among the 40 fastest players in LaLiga (as measured by the highest speed a player reaches over a five-game span), none of them play for Girona. But among the bottom 40? They've got five.