After a lot of offseason film study and conversations with NFL coaches and scouts, this is a quick look at each team on offense and defense heading into the regular season. It is a capsule of what philosophy we will likely see on both sides of the ball as well as who is calling the shots. Here: the Seattle Seahawks.
Scouts 2009 capsule -- Seattle Seahawks
To learn the key defensive player on the Seahawks in 2009 -- who could open up a lot of what they're trying to do -- you must be an ESPN Insider. 