Sean Dickson is a sports psychologist in training and does not have to look far to find a compelling case study for his second career.
On Saturday night, Dickson walked out to play his final innings for Somerset at Taunton's County Ground determined to prove the club's management had made a mistake in not offering him a new contract; 43 minutes later, he walked off having dragged them to T20 Blast Finals Day almost single-handedly.
"I was very clear on what I wanted to do: I wanted to sign off, and I wanted to sign off properly," Dickson says. "It was a fire within me to go and prove that they've made the wrong decision, and I wanted to show them that… Normally, nerves are flowing, but I just took a deep breath, looked around, and just took it in for a bit. I set out to go and prove a point."
He proved it emphatically, hitting 71 not out off 26 balls. Somerset needed 33 off the last two overs, then 19 off the final five balls; Dickson took them across the line in four. "That was my best T20 innings," he says. "Everyone wants to be in that position where they need to score 20 off the last over and hit sixes to win the end of the game… It's quite nice to say I've done it."
Few would have seen it coming when Dickson, once a first-class triple-centurion with Kent, first signed for Somerset three years ago, ostensibly to strengthen their red-ball batting. He has struggled in the Championship, averaging 20.41, but his T20 record for Somerset is phenomenal: he averages 38.32 for them while maintaining a strike rate of 155.51.
Somerset's decision to let him go is not without logic, and Dickson acknowledges there is plenty of talent in the club's "remarkable" academy. They have several promising young batters - including Tom Lammonby, Archie Vaughan, and James and Thomas Rew - and know that they need to offer them first-team cricket across formats to keep hold of them in the longer term.
But he was clearly hurt by it nonetheless, describing the realisation that he would not be offered a deal as "heart-breaking". He will instead spend the next two seasons at Glamorgan, who have effectively signed him as a replacement for Sam Northeast; the proximity will enable his young family to stay put in the south-west, where his eldest daughter recently started school.
Dickson turned 34 last week and could have several years left ahead of him: during his time at London Spirit in the Hundred, he sought advice from coach Justin Langer on how he could become a "permanent player within the franchise system". But he is already setting himself up for life after cricket, launching a sports psychology business early last year.
His interest in the field started over a decade ago when he was diagnosed with generalised anxiety: "I just thought it was normal to have these situations where there was almost a dissociation from me being able to be in the present moment. It wasn't." He has since completed a masters in it, and is working towards his full accreditation.
He has worked primarily with young cricketers at Taunton School and in Somerset's academy, along with his former Durham team-mate - and fellow South African - David Bedingham: "It's not something that's necessarily bringing in chunks of money, but it's getting me to where I want to be from a transitional point of view once I decide to leave the game."
Dickson believes that conversations he had with James Franklin, the former New Zealand allrounder who he worked with at Durham, helped to change his mindset and unlock a new gear for him as a T20 player. "[We worked] on how you see situations. He harped on a lot on having that intent to get a boundary in your first six balls, and that's transformed my career.
"I was always happy to be 10 off 10… You're never really going to impact the game [from there]. Him saying that just freed me up a little bit, and it then got me to realise how good I am within my first six balls and how potent I can be - and also, to realise that bowlers bowl their loosest balls to you in your first six balls… It's just having that self-belief to go out and do that.
"The nice thing is being able to lean on my own experience… I can't show that X-factor if I'm going to fear the outcome, so being able to do what I did on Saturday and then speak to my clients around having that expectation within themselves is quite nice. I can lean on that nicely… 'This is me putting it into practice.'"
Dickson top-scored for Somerset in both the semi-final and the final when they won the Blast two years ago; last year, he dragged them from 7 for 3 to a successful chase of 154 against Surrey before a duck in their defeat to Gloucestershire in the final. He has become a reliable performer on county cricket's biggest stage, and is targeting more of the same.
So what would Sean Dickson, the sports psychologist, say to help Sean Dickson, the cricketer, prepare for Saturday? "He would probably harp on [about] staying as present as you can. I've got loads of tools in my toolbox for situations when the pressure's high, so [I'll be] relying on those, and also just being true to yourself and understanding who you are in the moment.
"If your intuition says you need to play a certain shot or you need to take down a certain bowler and back yourself to do something different, then trust that… You'd rather walk off the field knowing you gave it a shot than walk off knowing you didn't even give it an attempt in the first place. The most important thing is just to stay as humble and as present as you possibly can."
It has been a "bittersweet" few days for Dickson since his match-winning innings in the quarter-final, with his imminent departure slowly sinking in. But come Saturday, his only focus will be on capping his three years at Somerset with a second Blast title: "That would be the icing on top of the cake… That'd be the best ending for me."