The NFL has announced dates for offseason workout programs for the 2025 league year.

Offseason programs are conducted in three phases: Phase One for meetings, strength and conditioning and physical rehabilitation, Phase Two for individual and group drills, and Phase Three for organized team practice activity -- commonly referred to as OTAs.

Contact is not permitted in Phases Two and Three, but teams are allowed to run 7-on-7, 9-on-7 and 11-on-11 drills during OTAs.

Here are the dates for offseason workout programs for all 32 teams:

Arizona Cardinals

First day: April 22

Rookie minicamp: May 9-11

OTA offseason workouts: May 28-30, June 3-5

Mandatory minicamp: June 10-12

Atlanta Falcons

First day: April 22

Rookie minicamp: May 9-11

OTA offseason workouts: May 27-28, May 30, June 2-3, June 5

Mandatory minicamp: June 10-11

Baltimore Ravens

First day: April 21

Rookie minicamp: May 3-5

OTA offseason workouts: May 27-29, June 3, June 5-6, June 9-12

Mandatory minicamp: June 17-19

Buffalo Bills

First day: April 21

Rookie minicamp: May 9-10

OTA offseason workouts: May 27-29, June 2-3, June 5

Mandatory minicamp: June 10-12

Carolina Panthers

First day: April 21

Rookie minicamp: May 9-10

OTA offseason workouts: May 27-28, May 30, June 2-3, June 5

Mandatory minicamp: June 10-12

Chicago Bears

First day: April 7

Voluntary minicamp: April 21-23

Rookie minicamp: May 9-11

OTA offseason workouts: May 20-22, May 28-30, June 9-11

Mandatory minicamp: June 3-5

Cincinnati Bengals

First day: April 21

Rookie minicamp: May 9

OTA offseason workouts: May 27-29, June 2-4

Mandatory minicamp: June 10-12

Cleveland Browns

First day: April 22

Rookie minicamp: May 9-11

OTA offseason workouts: May 27-28, May 30, June 3-4, June 6, June 16-19

Mandatory minicamp: June 10-12

Dallas Cowboys

First day: April 14

Rookie minicamp: May 2-4

OTA offseason workouts: May 19-20, May 22, May 28-30, June 2-3, June 5

Mandatory minicamp: June 10-12

Denver Broncos

First day: April 21

Rookie minicamp: May 9-11

OTA offseason workouts: May 27-29, June 3-5

Mandatory minicamp: June 10-12

Detroit Lions

First day: April 22

Rookie minicamp: May 9-11

OTA offseason workouts: May 28-30, June 3-5

Mandatory minicamp: June 10-12

Green Bay Packers

First day: April 21

Rookie minicamp: May 2-3

OTA offseason workouts: May 27-28, May 30, June 2-3, June 5

Mandatory minicamp: June 10-12

Houston Texans

First day: April 21

Rookie minicamp: May 9-10

OTA offseason workouts: May 28-30, June 2-3, June 5

Mandatory minicamp: June 10-11

Indianapolis Colts

First day: April 21

Rookie minicamp: May 9-10

OTA offseason workouts: May 28-30, June 3-5

Mandatory minicamp: June 10-12

Jacksonville Jaguars

First day: April 8

Voluntary minicamp: April 21-23

Rookie minicamp: May 9-11

OTA offseason workouts: May 19-20, May 22, May 27-28, May 30, June 2-5

Mandatory minicamp: June 10-12

Kansas City Chiefs

First day: April 21

Rookie minicamp: May 3-5

OTA offseason workouts: May 27-29, June 2-4, June 10-13

Mandatory minicamp: June 17-19

Las Vegas Raiders

First day: April 8

Voluntary minicamp: April 21-23

Rookie minicamp: May 9-11

OTA offseason workouts: May 19, May 21-22, May 27, May 29-30, June 2-5

Mandatory minicamp: June 10-12

Los Angeles Chargers

First day: April 21

Rookie minicamp: May 9-11

OTA offseason workouts: May 27-28, May 30, June 3-5, June 16-18

Mandatory minicamp: June 10-12

Los Angeles Rams

First day: April 21

Rookie minicamp: May 9-11

OTA offseason workouts: May 27-28, May 30, June 2-3, June 5, June 9-10, June 12

Mandatory minicamp: June 16-18

Miami Dolphins

First day: April 21

Rookie minicamp: May 9-11

OTA offseason workouts: May 27-28, May 30, June 2-3, June 5

Mandatory minicamp: June 10-12

Minnesota Vikings

First day: April 21

Rookie minicamp: May 9-11

OTA offseason workouts: May 27-28, May 30, June 2-3, June 5, June 16-18

Mandatory minicamp: June 10-12

New England Patriots

First day: April 7

Voluntary minicamp: April 22-24

Rookie minicamp: May 9-11

OTA offseason workouts: May 19-20, May 22, May 27-28, May 30, June 2-3, June 5

Mandatory minicamp: June 9-11

New Orleans Saints

First day: April 14

Rookie minicamp: May 9-11

OTA offseason workouts: May 20-22, May 27, May 29-30, June 2, June 4-5

Mandatory minicamp: June 10-12

New York Giants

First day: April 21

Rookie minicamp: May 9-11

OTA offseason workouts: May 27-28, May 30, June 2-3, June 5, June 9-10, June 12-13

Mandatory minicamp: June 17-18

New York Jets

First day: April 7

Rookie minicamp: May 9-11

Voluntary minicamp: April 21-23

OTA offseason workouts: May 20-22, May 28-30, June 2-5

Mandatory minicamp: June 10-12

Philadelphia Eagles

First day: April 21

Rookie minicamp: May 2-3

OTA offseason workouts: May 27-28, May 30, June 2-3, June 5

Mandatory minicamp: June 10

Pittsburgh Steelers

First day: April 21

Rookie minicamp: May 9-11

OTA offseason workouts: May 27-29, June 3-5

Mandatory minicamp: June 10-12

San Francisco 49ers

First day: April 22

Rookie minicamp: May 9-10

OTA offseason workouts: May 27-28, May 30, June 2-3, June 5

Mandatory minicamp: June 10-11

Seattle Seahawks

First day: April 22

Rookie minicamp: May 2-4

OTA offseason workouts: May 27, May 29-30, June 2, June 4-5

Mandatory minicamp: June 10-12

Tampa Bay Buccaneers

First day: April 21

Rookie minicamp: May 9-11

OTA offseason workouts: May 27-30, June 2-5

Mandatory minicamp: June 10-12

Tennessee Titans

First day: April 22

Rookie minicamp: May 9-10

OTA offseason workouts: May 27-28, May 30, June 2-3, June 5

Mandatory minicamp: June 10-12

Washington Commanders

First day: April 22

Rookie minicamp: May 9-10

OTA offseason workouts: May 28, May 30, June 3-4, June 6

Mandatory minicamp: June 10-12